📞 +90 555 185 3599
← Back to Recipes
Bol Proteinli Meyve Topları

Bol Proteinli Meyve Topları

Practical protein balls with skyr quark and fresh fruit, coated in dark chocolate. Ideal for a snack or post-workout.

20 min+ freezing
🍽6–8 piecesServes
🔥95 kcalPer piece
EasyDifficulty

Ingredients

  • 1 bowl skyr quark yogurt
  • 6–7 strawberries or 1 small banana
  • Sugar-free dark chocolate
  • Red dried fruit (for topping)

Nutrition Facts (per piece)

95Calories
8gProtein
9gCarbs
4gFat

Instructions

  1. Chop fruit and mix with skyr quark yogurt.
  2. Freeze until firm.
  3. Melt dark chocolate in a bain-marie.
  4. Shape frozen mixture into balls; coat with chocolate and top with dried fruit.
  5. Chill briefly until chocolate sets, then serve.
💡 TipStore balls in an airtight container in the freezer; take out 1–2 as needed.